Matar Ringan

Matar Ringan is a delicious Gujarati dish made from green peas (matar) and eggplant (ringan). The eggplant is cooked until tender and combined with green peas in a spiced tomato-based gravy. The dish is flavored with a blend of cumin, coriander, turmeric, and other aromatic spices, creating a rich and hearty curry. Matar Ringan is often garnished with fresh coriander leaves and served with roti, bhakri, or steamed rice. Its combination of soft eggplant and sweet peas, infused with spices, makes it a comforting and flavorful meal, perfect for everyday dining.

Good to know

• Pure vegetarian guarantee: no egg, no meat, no fish. Pooja Foods — pure vegetarian Indian food, made in Wellingborough since 1992.
• Jain, no onion and no garlic: we offer dishes made without onion and garlic, and vrat (fasting) food. Our kitchen handles onion, garlic, ginger and nuts, so for Jain or allergy needs please call 01933 278800 before ordering.
• Delivery: across the UK by 24-hour courier in insulated packaging. Choose your delivery date at checkout; orders usually leave on the next working day. Free delivery on orders of £60 or more, otherwise £7.99.
• Storage and reheating: freshly cooked and blast-frozen. Put it in the freezer when it arrives, or keep it in the fridge and eat within 2 to 3 days. Reheat until piping hot all the way through (curries: 7 to 8 minutes in the microwave).

More answers in our FAQ.