Gobhi Paratha

Gobhi Paratha is a delicious and nutritious Indian flatbread stuffed with spiced cauliflower (gobhi) filling. To make Gobhi Paratha, finely grated cauliflower is sautéed with a blend of spices like cumin, coriander, turmeric, green chilies, and ginger, creating a flavorful and aromatic filling. The dough, made from whole wheat flour, is rolled into small discs, and the cauliflower filling is placed in the center. The dough is then folded over the filling and rolled out again to form a flatbread. The paratha is cooked on a hot tawa (griddle) with a drizzle of ghee or oil until golden brown and crispy. Gobhi Paratha is typically served with yogurt, pickle, or a dollop of butter, making it a satisfying meal for breakfast, lunch, or dinner.

Good to know

• Pure vegetarian guarantee: no egg, no meat, no fish. Pooja Foods — pure vegetarian Indian food, made in Wellingborough since 1992.
• Jain, no onion and no garlic: we offer dishes made without onion and garlic, and vrat (fasting) food. Our kitchen handles onion, garlic, ginger and nuts, so for Jain or allergy needs please call 01933 278800 before ordering.
• Delivery: across the UK by 24-hour courier in insulated packaging. Choose your delivery date at checkout; orders usually leave on the next working day. Free delivery on orders of £60 or more, otherwise £7.99.
• Storage and reheating: freshly cooked and blast-frozen. Put it in the freezer when it arrives, or keep it in the fridge and eat within 2 to 3 days. Reheat until piping hot all the way through (curries: 7 to 8 minutes in the microwave).

More answers in our FAQ.